Most days, all I have for breakfast is a piece of lightly buttered 45 calorie toast and a cup of hot tea. I've gone from 181 pounds down to 165 in the last couple of months. Today was Jimmy's 64th birthday, so we splurged with a nice ride and "store bought" breakfast. I wont eat again until dinner, which will be a baked 1/2 boneless chicken breast and steamed broccoli with a glass of flavor enhanced water. Tomorrow it will be back to 45 calorie toast and a cup of hot tea for me lol.
I thought that breakfast looks great , a little like Waffle house . short ride and back with a couple of Popeyes Chicken Sandwiches so some of You guys will probably die healthier than me with a better diet .
generally I ride my 700 to Walmart almost every day and it is truly my little truck . many days i ride home with the hatch straight up and food stacked to the top with ether a 50Lb bag of dog food or 24 bottles of Miclight hanging off the back. I could be happy with only this bike for life.